Private Workshops & Events.
Movement and mindfulness, tailored to your group.
Whether you're celebrating a special occasion, elevating a retreat, or wanting to bring wellness into the workplace, I offer custom movement and breath experiences that meet the moment. Each session is guided with intention and grounded in a holistic approach to wellbeing—designed to support your group in reconnecting with their bodies, breath, and inner calm.
Offerings include:
Pilates (mat or equipment-based)
Yin Yoga
Breathwork, Kriya & Meditation
Mindful movement practices
Perfect for:
Birthdays, Hens Days, and special occasions
Retreats & Wellness Events
Workplace and Corporate Wellness Sessions
Sessions are crafted to meet your group’s energy and goals—whether you’re looking to energise, relax, or simply connect in a meaningful way.
Let’s create something beautiful and nourishing, together.
"Kathryn has been teaching a weekly Pilates, Yoga, and Breathwork class for our team of 15+ for over three years. Her ability to read the energy in the room and tailor the session accordingly is truly remarkable. Each class brings a sense of fun, warmth, and presence, creating space for both movement and meaningful rest. Kathryn’s broad skill set and unique teaching style have had a profound impact on our team's wellbeing, motivation, and cohesion. These classes have become an essential part of our workplace culture."
- Corporate Business Client, Sydney