Hello and welcome, beautiful souls.
Like many of you, I have experienced burnout and disconnection from a busy corporate lifestyle which caused me to lose complete sight of my soul’s true purpose.
Living the nine-to-five slug, juggling motherhood and engaging in unhealthy habits consumed my life and I knew I needed to put an end to it before I completely lost direction.
My name is Kathryn.
My journey with movement began as a dancer, where I first discovered Pilates as a tool for recovery. From my first private session, I knew I had found a practice that would support my body in ways I had never experienced before.
I hold a Diploma of Pilates Instruction (Rehabilitation & Studio Methods) through Polestar Pilates Australia. My training also includes:
Certified Soul Purpose Life Coach
Vinyasa & Yin Yoga Teacher
Himalayan Breathwork & Kriya Teacher (Sattva)
Barre Attack Instructor
With a holistic approach to transformation, I work with a diverse range of clients, including professional athletes, dancers, pre/postnatal mothers, seniors, and women navigating peri/post-menopause.
My passion lies in guiding clients towards sustainable practices that nourish their lives—integrating breath, movement, and mindset to support the nervous system and create long-lasting change.
My offerings are for those ready to move beyond the surface—to reconnect with their body, reclaim their breath, and rediscover the ease that comes with living in alignment.
“Pilates is complete coordination of body, mind, and spirit.”
— Joseph Pilates
Get in touch.
I’d love to hear from you.
Please fill out the form or email kathryn@kathrynreeves.com.au
I’ll get back to you as soon as possible!